{"id":925,"date":"2021-02-25T16:47:43","date_gmt":"2021-02-25T16:47:43","guid":{"rendered":"https:\/\/corp.ametllerorigen.com\/?p=925"},"modified":"2022-01-11T13:18:17","modified_gmt":"2022-01-11T13:18:17","slug":"por-que-son-tan-buenos-los-pistachos-para-tu-salud","status":"publish","type":"post","link":"https:\/\/corp.ametllerorigen.com\/es\/noticias\/propiedades\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\/","title":{"rendered":"\u00bfPor qu\u00e9 son tan buenos los pistachos para tu salud?"},"content":{"rendered":"\r\n<p class=\"wp-block-paragraph\">\u00bfSab\u00edas que este peque\u00f1o fruto seco verde es un gran aliado antes y\/o despu\u00e9s de practicar deporte? S\u00ed, tal y como lo oyes. <strong>Los pistachos poseen una gran acci\u00f3n antioxidante y ayudan a reducir la fatiga, gracias a su alto contenido en hierro y vitaminas B3 y B6<\/strong>. Como todos los frutos secos, <strong>los pistachos tienen un alto contenido en fibra, vitaminas y minerales<\/strong>. Adem\u00e1s, son muy buenos para los huesos y para los dientes, ya que contienen magnesio y fosforo. \u00a1As\u00ed que no olvides incorporarlos en tu dieta!<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Una buena idea es a\u00f1adir un pu\u00f1ado en la ensalada o preparar un buen pesto de pistachos; sustituye los pi\u00f1ones por pistachos y disfruta de esta original receta. Si no, los pistachos son una buena opci\u00f3n como snack a media ma\u00f1ana o para merendar por la tarde.<\/p>\r\n\r\n\r\n\r\n<p class=\"wp-block-paragraph\">Recuerda que la ingesta recomendada de frutos secos es de entre 3 y 7 raciones por semana.<\/p>\r\n","protected":false},"excerpt":{"rendered":"<p>\u00bfSab\u00edas que este peque\u00f1o fruto seco verde es un gran aliado antes y\/o despu\u00e9s de practicar deporte? S\u00ed, tal y como lo oyes. Los pistachos poseen una gran acci\u00f3n antioxidante y ayudan a reducir la fatiga, gracias a su alto contenido en hierro y vitaminas B3 y B6. Como todos los frutos secos, los pistachos [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":3333,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[274,54],"tags":[],"class_list":["post-925","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-noticias","category-propiedades"],"acf":{"show_in_app":true},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Los pistachos, tus aliados despu\u00e9s de practicar deporte - Ametller Origen<\/title>\n<meta name=\"description\" content=\"\u00bfSab\u00edas que los pistachos poseen una gran acci\u00f3n antioxidante y ayudan a reducir la fatiga, gracias a su alto contenido en hierro y vitaminas B3 y B6?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corp.ametllerorigen.com\/es\/noticias\/propiedades\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los pistachos, tus aliados despu\u00e9s de practicar deporte - Ametller Origen\" \/>\n<meta property=\"og:description\" content=\"\u00bfSab\u00edas que los pistachos poseen una gran acci\u00f3n antioxidante y ayudan a reducir la fatiga, gracias a su alto contenido en hierro y vitaminas B3 y B6?\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corp.ametllerorigen.com\/es\/noticias\/propiedades\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Ametller Origen\" \/>\n<meta property=\"article:published_time\" content=\"2021-02-25T16:47:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-01-11T13:18:17+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/corp.ametllerorigen.com\/wp-content\/uploads\/2021\/02\/pistachos-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1200\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Mireia Zaragoza\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"Mireia Zaragoza\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/\"},\"author\":{\"name\":\"Mireia Zaragoza\",\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/#\\\/schema\\\/person\\\/e22939cc3e873ae0a7cc0026def2b714\"},\"headline\":\"\u00bfPor qu\u00e9 son tan buenos los pistachos para tu salud?\",\"datePublished\":\"2021-02-25T16:47:43+00:00\",\"dateModified\":\"2022-01-11T13:18:17+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/\"},\"wordCount\":172,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/wp-content\\\/uploads\\\/2021\\\/02\\\/pistachos-1.jpg\",\"articleSection\":[\"Noticias\",\"Propiedades\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/\",\"url\":\"https:\\\/\\\/corp.ametllerorigen.com\\\/es\\\/noticias\\\/propiedades\\\/por-que-son-tan-buenos-los-pistachos-para-tu-salud\\\/\",\"name\":\"Los pistachos, tus aliados despu\u00e9s de practicar deporte - 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