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En un bote de cristal a\u00f1ade la avena, el l\u00edquido que quieras lo suficiente para cubrir algo m\u00e1s de un dedo por encima de la avena, las semillas de ch\u00eda y la canela. Remu\u00e9velo bien y d\u00e9jalo reposar en la nevera toda la noche.<\/p>\n"}},{"step":{"description":"

Por la ma\u00f1ana, puedes a\u00f1adir pl\u00e1tano cortado, frutas rojas, frutos secos, miel\u2026<\/p>\n"}}]},"yoast_head":"\nOvernight de avena | Ametller Origen<\/title>\n<meta name=\"description\" content=\"Descubre la receta de Overnight de avena en la web de Ametller Origen. \u00a1Entra!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/corp.ametllerorigen.com\/es\/recetas\/otros\/overnight-de-avena\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Overnight de avena | Ametller Origen\" \/>\n<meta property=\"og:description\" content=\"Descubre la receta de Overnight de avena en la web de Ametller Origen. \u00a1Entra!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/corp.ametllerorigen.com\/es\/recetas\/otros\/overnight-de-avena\/\" \/>\n<meta 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