{"id":17019,"date":"2025-06-02T11:59:27","date_gmt":"2025-06-02T11:59:27","guid":{"rendered":"https:\/\/corp.ametllerorigen.com\/?post_type=receptes&p=17019"},"modified":"2025-06-02T11:59:27","modified_gmt":"2025-06-02T11:59:27","slug":"ensalada-tibia-de-acelgas","status":"publish","type":"receptes","link":"https:\/\/corp.ametllerorigen.com\/es\/recetas\/ensaladas-es\/ensalada-tibia-de-acelgas\/","title":{"rendered":"Ensalada tibia de acelgas"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"","protected":false},"featured_media":17017,"template":"","meta":{"_acf_changed":false},"categoria_recepta":[89],"etiquetes_receptes":[515],"temporada":[],"class_list":["post-17019","receptes","type-receptes","status-publish","has-post-thumbnail","hentry","categoria_recepta-ensaladas-es","etiquetes_receptes-acelgas"],"acf":{"steps2":{"plat_unic":{"es_plat_unic":false,"recomanacio_alimentaria":""},"preferencies_alimentaries":[],"tipus_dapat":["apat"],"dificultat":"1","duracio":"Menys de 30 minuts","racions":"2","valor_nutricional":"","consells":"","video_url":""},"ingredients":[{"ingredient":{"ingredient_name":"acelgas frescas","ingredient_quantity":"200","ingredient_quantity_units":["g"],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":"https:\/\/www.ametllerorigen.com\/es\/Verdura\/espinacas-y-acelgas"}},{"ingredient":{"ingredient_name":"garbanzos cocidos","ingredient_quantity":"3","ingredient_quantity_units":["c. soperas"],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":"https:\/\/www.ametllerorigen.com\/es\/Despensa\/arroz-legumbres-y-cereales"}},{"ingredient":{"ingredient_name":"Lomos de melva en conserva","ingredient_quantity":"","ingredient_quantity_units":[],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":"https:\/\/www.ametllerorigen.com\/es\/Despensa\/conservas-de-pescado-y-marisco"}},{"ingredient":{"ingredient_name":"1 huevo","ingredient_quantity":"","ingredient_quantity_units":[],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":""}},{"ingredient":{"ingredient_name":"Sal","ingredient_quantity":"","ingredient_quantity_units":[],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":""}},{"ingredient":{"ingredient_name":"Pimienta negra","ingredient_quantity":"","ingredient_quantity_units":[],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":""}},{"ingredient":{"ingredient_name":"Aceite de oliva virgen extra","ingredient_quantity":"","ingredient_quantity_units":[],"ingredient_quantity_connector":"de","ingredient_ecommerce_name":"","ingredient_ecommerce_link":""}}],"steps":[{"step":{"description":"

Lava bien las acelgas y troc\u00e9alas. Reserva las hojas por un lado y el tallo por el otro.<\/p>\n"}},{"step":{"description":"

A continuaci\u00f3n, pon agua a hervir y a\u00f1ade primero los tallos troceados y cu\u00e9celos 2 minutos y medio.<\/p>\n"}},{"step":{"description":"

Una vez pasado el tiempo, incorpora las hojas troceadas y coc\u00ednalo todo 1 minuto y medio m\u00e1s.<\/p>\n"}},{"step":{"description":"

Una vez cocidas, esc\u00farrelas muy bien y ponlas en un plato. A\u00f1ade los garbanzos cocidos y los lomos de melva por encima.<\/p>\n"}},{"step":{"description":"

Vuelve a hervir agua en una olla con un chorrito de vinagre y, justo antes de que hierva, a\u00f1ade un huevo. Apaga el fuego y deja que se cueza durante 3 minutos.<\/p>\n"}},{"step":{"description":"

Una vez listo, col\u00f3calo coronando el plato de acelgas. Salpimenta al gusto y a\u00f1ade un chorrito de aceite de oliva.<\/p>\n"}}]},"yoast_head":"\nEnsalada tibia de acelgas | Ametller Origen<\/title>\n<meta name=\"description\" content=\"Aprende a preparar esta receta de ensalada de acelgas, melva y huevo. \u00a1F\u00e1cil, r\u00e1pida y saludable! 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